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Sun, Mar 31



Sitting - it's easy

Alexander Technique for those who sit a lot - practical suggestions to try out and take with you.

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Sitting - it's easy
Sitting - it's easy

Zeit & Ort

Mar 31, 2019, 11:00 AM – 2:00 PM

throat, Rheintal Center, Am Sundheimer Fort 1, 77694 Kehl

Über die Veranstaltung

Does sitting correctly mean “sit straight” or keep moving? Do we have to get up and do exercises every five minutes? Is hops and malt lost anyway because sitting is the new smoking? There are many myths and misunderstandings about sitting. Standing up effortlessly is a lot easier than we might think. Alexander Technique helps to recognize what we do unconsciously and to avoid what harms us. How it works? In the course there are practical suggestions to try them out directly and take them with you.

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