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One-Year Program
12 month for more ease, better results and more fulfillment
The 1-year-program runs 12 month. You can start whenever you like.
It includes:
Three 3-month-programs with
- every two weeks Body 101 group class online
- every two weeks individual lessons
4 retreats (one each quarter)
- three 3-day retreats
- 8-day summer retreat
Bonus: you can take part in retreats and week-end classes in France and Switzerland
Take a first step to get more relief and better results
15 min
for free
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