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One-Year Program

12 month for more ease, better results and more fulfillment

One-Year Program

The 1-year-program runs 12 month. You can start whenever you like.
It includes:

Three 3-month-programs with
- every two weeks Body 101 group class online
- every two weeks individual lessons

4 retreats (one each quarter)
- three 3-day retreats
- 8-day summer retreat

Bonus: you can take part in retreats and week-end classes in France and Switzerland

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