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Self-care with the Alexander Technique

Sat, Jun 22

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Practice Marika Rudolph, Domstraße 41

How can I take care of myself while taking care of others? How do tension and strain come into my life? How can I stay more relaxed in the moment of action, in tense situations?

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Self-care with the Alexander Technique
Self-care with the Alexander Technique

Zeit & Ort

Jun 22, 2019, 3:00 PM – 6:00 PM

Practice Marika Rudolph, Domstraße 41, Domstrasse 41, 50668 Cologne, Germany

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